About

At 3° H2O, we embody the spirit of resilience.

Our ice water baths are more than just a tool for physical recovery; they're a testament to the power of pushing boundaries and embracing discomfort. We believe that true growth lies outside of our comfort zones, and our mission is to empower individuals to embrace discomfort, cultivate resilience, and unlock their full potential.

Founded by a team of athletes and wellness enthusiasts, 3° H2O was born out of a desire to create the ultimate recovery tool for those who refuse to settle for mediocrity. Our ice baths are designed to help you push your limits, recover faster, and thrive in the face of adversity.

Why 3° H2O? Because we understand that the cold isn't just a challenge—it's an opportunity. With our ice baths, you'll not only experience quicker muscle recovery and reduced inflammation, but you'll also build mental toughness, resilience, and a mindset that thrives on overcoming challenges.

Join the 3° H2O community and take the plunge with us. Whether you're an athlete, a fitness enthusiast, or someone looking to unlock their full potential, our ice baths are here to support your journey of resilience and growth.